The Blue Zones Kitchen: 100 Recipes To Live To 100

25ey_1678_x_281.png 

Produced by: 
KBOO
Program:: 
Air date: 
Wed, 12/04/2019 - 5:00pm to 6:00pm

If you want to live to a healthy 100, eat like healthy people who’ve lived to 100. 

In his highly anticipated cookbook debut, three-time New York Times bestselling author Dan Buettner has gathered 100 recipes for longevity from the blues zones: the places around the world where people live the longest, healthiest lives. 

Discover the recipe for longevity directly from the world’s longest-living people, in 

THE BLUE ZONES KITCHEN: 100 RECIPES TO LIVE TO 100 —

the latest in his series of Blue Zones® initiatives that have improved the lives of more than 5 million Americans. 

Download audio file

Audio by Topic: